There are times in your life when you may need to pay attention to what you need to do in order to take care of yourself. More and more people are realizing that their quality of life is improved greatly by preventative ups. We visit our dentist and physician for preventative care, why don't we visit our therapist to see how our mental, emotional, spiritual, psychological state of being is. Many issues can be prevented by a consultation with someone in our field that specializes in matters of the heart and mind. 

People come for individual therapy for a variety of reasons. It is common for people to come in when they are contemplating a career change, relationship change, or needing help with adjusting to a new situation in their lives.

The important thing is not to let stereotypes, myths, and misconceptions of what therapy is and who needs it stand in your way of getting the care that you may need. I encourage you to make a step to finding out for yourself how individual therapy may benefit you by calling for a consultation. Many of us offer free consultations to insure that there is a good match in the client/therapist relationship and that we can appropriately aid you with your particular needs. 

Areas of Individual Care

• Understanding relationships
• Co-Dependency
• Recovery Therapies for those who have suffered from childhood abuses or trauma
• Communication skills, boundary skills, motivation skills
• Personality assessments
• Coaching for financial loss, divorce, mental illness, job loss, death
• Stress reduction, & Relaxation techniques
• Conflict Resolution
• Addiction & Recovery from alcohol, drugs, sex, pornography, love, relationships